આ ઘરગથ્થુ ઉપાયથી એસિડિટીથી તરત મળશે રાહત, મસાલેદાર તળેલું ખાવાથી પણ નથી થતી એસિડિટી - ForexFly

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Friday, September 15, 2023

આ ઘરગથ્થુ ઉપાયથી એસિડિટીથી તરત મળશે રાહત, મસાલેદાર તળેલું ખાવાથી પણ નથી થતી એસિડિટી

Acidity is a medical condition caused by excessive acid production in the body. This acid is produced by the stomach gland. In today's life, people prefer to eat food, due to which many such problems arise.

Acidity, often known as acid reflux or heartburn.

When and who gets acidity?

Acidity is seen in overweight people, people who consume more oily air, spicy food, tea, coffee, overeating, low fiber food etc.



Nowadays people prefer bar food more than home food and find it tastier. In such situations, people have to face many physical problems.

For example, due to acidity, symptoms like burning sensation in the stomach, swelling in the stomach, heartburn and indigestion are found. All these problems occur due to many reasons like irregular eating habits, lack of physical sports, alcohol consumption, smoking, stress, wrong eating habits. Consuming too much spicy, oily and oily food also increases the risk of acidity.

The main cause of heartburn is stomach acid backing up into the esophagus, causing chest pain or swelling. All these symptoms of belching are of acidity.

There are many home remedies to get rid of acidity i.e. chest swelling, today we will know their best remedies.

We have Ayurveda whereas other countries have no solution except medicine. It is said that our kitchen is our medicine, that is, the things used in our kitchen work as medicine for us, if we use them properly then the things used in our house and around are medicine for us. . More ability.

So let us now talk about home remedies for acidity.

Home remedies for acidity

If we first talk about the benefits, then green vegetables are very beneficial for our body, hence we should consume more of such vegetables.

Solution 1. Take one spoon of cumin and ajma, grind them well and boil them in water, then cool them and add sugar and drink to get relief from chest swelling i.e. acidity.

Remedy 2. In case of heartburn, ginger can be chewed which provides immediate relief. Or you can also drink ginger tea.

Remedy 3. Mix equal quantity of fennel, sugar and coriander, grind it and use it.

Remedy 4. Drinking aloe vera juice also provides a lot of relief.

Remedy 5. Daily Acidity: After all, eating a banana for breakfast every morning does not cause acidity problems.

By taking such home remedies one can get relief from problems like acidity.

ગુજરાતીમાં વાંચવા માટે અહીં ક્લિક કરો 

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